How to Grow Microgreens Indoors | Boost Your Nutrition and Save Money

Introducing Microgreens

Lots of people want to learn how to grow microgreens indoors. Microgreens can be raised without much soil since their root systems are simple.

Microgreens are versatile, and they have a lot of health benefits. People can use them in a lot of different recipes. They can be grown relatively quickly and with few materials.

Urban gardeners who are interested in being self-sufficient will often want to learn how to grow microgreens indoors themselves, especially since this is a very efficient way to start a functioning indoor urban garden.

Knowing how to grow microgreens can make a real difference in a lot of people’s lives, and they’ll have fun in the process.

How to Grow Microgreens Indoors

People who want to grow microgreens indoors will need to make sure that they have the right supplies. They’ll obviously need seeds, plastic wrap, and containers and labels for the plants. Many people will use three-inch peat pots for this part of the process.

However, they’ll also need the right seed-starting mix and vermiculite. Many people will want to put the containers in trays, which will help them control any dripping that might occur.

They’ll also certainly need to confirm that they have a good enough light source for their plants. The plants will need water, and a spray bottle will work more effectively than a watering can in many cases. From there, gardeners can get to work.

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How to Plant Microgreens

Gardeners can start by filling the containers with the seed-starting mix that they chose. The containers should be set on a tray during this part of the process, which will help control any dripping that might occur.

Dampening that mix in advance will help gardeners get better results. Gardeners won’t need to pack the mix tightly, or they’ll run into problems with the drainage process.

From there, it’s time to add the seeds. Gardeners should make sure that they add a lot of seeds since overcrowding isn’t much of a problem with these plants. The seeds should be spread one-quarter of an inch apart.

After that, gardeners should add vermiculite. This material should help control the moisture levels in these containers. Many seeds will only need to be covered with vermiculite lightly.

Gardeners should then apply light pressure to the seed, vermiculite, and soil mixture in order to get everything into position more easily.

If gardeners are planting lots of different types of microgreens, they should make sure that they label all of them.

Related: How to Grow Basil Indoors

Caring for the Microgreens

Knowing how to grow microgreens indoors is partly about getting together the right materials, and partly about handling the plants in the right way as they’re growing.

Once they’ve been planted, the seeds should be gently watered and lightly covered with plastic. They’ll need to get enough sunlight in order to grow properly, and gardeners will have to lightly water them a few times a day.

The greens will grow faster when they receive more light. It’s a good idea to rotate the tray a couple of times a week, which will help the greens grow more evenly.

It should only take a few days for the microgreens to appear, although they won’t be fully developed at that point. People should have edible greens that they can harvest after a total of ten days.

Since it doesn’t take long to grow microgreens, this is a process that people can easily repeat again and again.